Responsible Gambling Resources
Gambling Should Be Fun, Not a Problem
Gambling disorder affects 1-2% of adults. If you or someone you know struggles with gambling, resources are available — free, confidential, and always.
Immediate Help
National Problem Gambling Helpline
24/7 confidential support. Interpreters available for multiple languages.
Online Resources
Self-Exclusion & Limits
Every casino on our list allows you to set deposit limits, session time limits, and self-exclude temporarily or permanently. Use these tools if you feel your gambling is out of control.
Deposit Limits: Cap how much you can deposit per day/week/month
Session Limits: Auto-logout after a set time period
Self-Exclusion: Block access to your account (temporary or permanent)
Reality Checks: Pop-up reminders of time spent and money wagered
Warning Signs of Problem Gambling
- Gambling with money needed for bills, food, or rent
- Hiding gambling from family or friends
- Feeling the need to gamble larger amounts for the same excitement
- Repeated failed attempts to cut down or quit
- Gambling to escape stress, anxiety, or depression
- Chasing losses (gambling more to win back lost money)
- Neglecting work, school, or relationships because of gambling
Tips for Safe Gambling
- Set a budget and stick to it — only gamble what you can afford to lose
- Treat gambling as entertainment, not income
- Never borrow money to gamble
- Take regular breaks
- Don't gamble when upset, stressed, or drinking
- Play slower games; avoid high-speed betting
- Keep gambling social and public (not alone at night)
For Family Members
If a loved one has a gambling problem, Gam-Anon offers free support for families:
Gam-Anon.org →